Health & Fitness

June 26, 2013 09:27 AM

Only about half of U.S. adolescents are physically active five or more days of the week, and fewer than 1 in 3 eat fruits and vegetables daily, according to researchers at the National Institutes of Health.

April 22, 2013 11:06 AM

Seniors must learn to protect themselves—and not just from scam artists and fall-related injuries. We’re talking the same kind of protection you hear so much about on college campuses. Yes. That protection.

December 28, 2012 05:18 PM

For nearly a week after the holiday season, it can be hard to move; from the couch, that is. Not only is this time of year physically and emotionally exhausting (shopping, anyone?), it is also trying on our digestive systems. The family atmosphere combined with festivities always involves some of the richest foods of the season make it easy to stray from the routine, healthy path many of us had been following – and are now having a hard time getting back into. Fortunately, there’s a one-step plan of action (well, inaction) to recovering from the holidays.


April 18, 2014 09:55 AM

There's been little news in recent months about the Obamacare provision that creates an Independent Payment Advisory Board.  "This, despite the extraordinary powers the IPAB would have over the delivery of health care services to Americans," according to senior citizen advocate Dan Weber.

March 31, 2014 10:11 AM

An effort by the Obama Administration to impose new, unnecessary regulations on the Medicare prescription drug benefit, Part D, is nearing the final stage and would increase costs for seniors.

March 29, 2014 11:07 AM

Harold Rood, a professor of international relations at Claremont McKenna College who died in 2011, was not as well known as he was influential. A soldier in Patton’s army in World War II, he taught his students that war is permanent to the human condition, and that in war it is better to win, for no one ever had to accommodate a loser. America will always have enemies, he told them, and those enemies will forever be planning and expending resources to place themselves in a position to defeat us. It would be nice if it was otherwise, he was fond of saying, but it is not otherwise. It is the way the world works.

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